สุกี้ยากี้แห้งทะเล

posted on 05 Jul 2009 13:51 by foods-thai  in Menu-Foods


ส่วนผสม

กุ้งสดแกะเปลือก  6 ตัว
ปลาหมึกหั่นพอคำ 1/4 ถ้วย
ก้ามปูอัด 2 ชิ้น
ผักกาดขาวชิ้นพอคำ 7 ชิ้น
ผักบุ้งจีนเด็ดยาว 2 นิ้ว 10 ต้น
ไข่ไก่ 1 ฟอง
วุ้นเส้นแช่น้ำแล้ว 1/2 ถ้วย
กระเทียมสับ 1/2 ช้อนโต๊ะ
พริกไทยป่น 1/8 ช้อนชา
น้ำมันพืช 3 ช้อนโต๊ะ
น้ำจิ้มสุกี้ 1/2 ถ้วย
น้ำสต็อกหมู 1/4 ถ้วย
 
น้ำจิ้มสุกี้ยากี้
น้ำมันพืช 3 ช้อนโต๊ะ
เต้าหู้ยี้  7 ก้อน
ข่าแกโขลกละเอียด  2 ช้อนชา
กระเทียมเจียว  1 ช้อนโต๊ะ
น้ำตาลทราย  2 ช้อนโต๊ะ
น้ำส้มสายชู 1/2 ถ้วย
พริกขี้หนูสดสับ  6 เม็ด
งาขาวคั่วบุบ 1/4 ถ้วย

วิธีทำ
1. ทำน้ำจิ้มสุกี้ด้วยการตั้งกระทะไฟค่อนข้างอ่อน ใส่น้ำมัน พอน้ำมันเริ่มร้อน ใส่เต้าหู้ยี้ ผัดยีให้ละเอียด ใส่ข่า กระเทียมเจียว ผัดให้ทั่ว ใส่น้ำตาล น้ำส้มสายชู ชิมรสให้เปรี้ยวเค็มกลมกล่อม ปิดไฟ ตักใส่ชาม พักให้เย็น จึงใส่พริกขี้หนู และงาขาวคั่ว คนให้เข้ากัน (ได้น้ำจิ้มปริมาณ 1/2 ถ้วย)

2. เตรียมผักบุ้ง ผักกาดขาว ก้ามปูอัด วุ้นเส้น น้ำจิ้มสุกี้ 1/4 ถ้วย ใส่จานเดียวกัน เตรียมไว้

3. ตั้งกระทะบนไฟกลางจนร้อน ใส่น้ำมันและกระเทียมลงเจียวพอใกล้เหลือง ใส่กุ้ง ปลาหมึก ต่อยไข่ลงไป ใช้ตะหลิวเขี่ยไข่แดงให้แตก พอเริ่มสุก ใส่ข้อ 2. ลงไป ตามด้วยน้ำสต็อกหมู ผัดไฟแรงอย่างเร็วจนสุก ปิดไฟ ตักใส่จาน โรยพริกไทยเล็กน้อย เสิร์ฟกับน้ำจิ้มสุกี้ที่เหลือ

(ปริมาณสำหรับ 2 คน)

เคล็ดเด็ด: ความอร่อยจานนี้อยู่ที่การเลือกวัตถุดิบที่สดใหม่ และทำน้ำจิ้มเอง หากแพ้อาหารทะเล สามารถใช้เนื้อหมูเนื้อไก่แทนได้

edit @ 5 Jul 2009 14:00:14 by foods-thai

Comment

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